FREE GUIDE: 5 STEPS TO END CRAVINGS
If you read this, you will probably from time to time experience strong cravings and you find them annoying. Maybe they do not end until you actually "give in" and eat something you hadn't planned...
We have different types of cravings depending on what needs our brain is trying to meet.
There are specific steps you have to go through to get rid of the cravings and you have to work from several angles, in several layers of yourself.
This manual goes through the basic things we need to tackle if we are struggling a lot with cravings!
FREE GUIDE: 5 STEPS TO END CRAVINGS
Who is Camilla Bringslid?
Camilla is authorised clinical nutritionist and binge- and emotional eating coach. She helps people to overcome problems such as binge- and emotional eating, struggle to loose weight, healthy habits and lifestyle, food issues, low self-confidence and low self worth and so much more. Challenges that directly keeps you stuck and are sabotaging yourself from achieving the results you wish for yourself, your body, your health and your life.
