THE
JOURNAL
My intentions for sharing these writings is to offer you a space for reflections and insights. Transformation and growth starts from within, with insights that sit in our minds and bodies. This catalysts our return to wholeness,Ā a transformationĀ from the inside out.Ā
You have been misled into the biggest oppression in decades!
Big words to start with today, right?
Well guess what?
It’s needed!
I’ve worked...
Hi love,
Do you ever feel like it’s SO hard to start another diet?
You don’t understand why you avoid it so much…because you know how badly you want to lose weight,...
There are specific signs that you have an emotional problem with food and engage in emotional eating:
- You feel like you have tried "everything", but you cannot lose weight.
- When unexpected...
We are constantly spammed with recipes and solutions to lose weight. Newspaper headlines, magazines, "click-baits" and so on.
Everyone claims to have THE SOLUTION, but it never goes beyond a...
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