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My intentions for sharing these writings is to offer you a space for reflections and insights. Transformation and growth starts from within, with insights that sit in our minds and bodies. This catalysts our return to wholeness,Ā a transformationĀ from the inside out.Ā 
The Unspoken Diet Trauma binge eating diet dieting emotional eating negative body image overeating self loathing stress struggle trauma weight loss Apr 19, 2024

Hi love, 

Do you ever feel like it’s SO hard to start another diet? 


You don’t understand why you avoid it so much…because you know how badly you want to lose weight,...

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All Categories binge eating diet dieting emotional eating negative body image overeating self loathing shame stress struggle the diet culture the diet industry toxicity trauma weight loss

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