THE
JOURNAL
My intentions for sharing these writings is to offer you a space for reflections and insights. Transformation and growth starts from within, with insights that sit in our minds and bodies. This catalysts our return to wholeness,Ā a transformationĀ from the inside out.Ā
My Dear Body, I'm Sorry...
Aug 01, 2024
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My dearest body,
I’m sorry.
I’m sorry you had to be brought into this world in a system where you were perceived as “wrong” just for being you.
I’m sorry that...
The Unspoken Diet Trauma
Apr 19, 2024
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Hi love,
Do you ever feel like it’s SO hard to start another diet?
You don’t understand why you avoid it so much…because you know how badly you want to lose weight,...
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